Effective Self Management Training
BMC Training provides a training course in Effective Self Management in Management and Leadership
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London28 - 2 - 20214 - 3 - 2021
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Istanbul21 - 3 - 202125 - 3 - 2021
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Dubai14 - 3 - 202118 - 3 - 2021
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Paris14 - 3 - 202118 - 3 - 2021
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Dubai7 - 3 - 202111 - 3 - 2021
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Paris7 - 3 - 202111 - 3 - 2021
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Kuala Lumpur28 - 3 - 20211 - 4 - 2021
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London14 - 3 - 202118 - 3 - 2021
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London25 - 4 - 202129 - 4 - 2021
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Dubai4 - 4 - 20218 - 4 - 2021
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Paris4 - 4 - 20218 - 4 - 2021
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Istanbul11 - 4 - 202115 - 4 - 2021
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Istanbul9 - 5 - 202113 - 5 - 2021
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Paris2 - 5 - 20216 - 5 - 2021
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Dubai16 - 5 - 202120 - 5 - 2021
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Paris16 - 5 - 202120 - 5 - 2021
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Kuala Lumpur23 - 5 - 202127 - 5 - 2021
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London2 - 5 - 20216 - 5 - 2021
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London13 - 6 - 202117 - 6 - 2021
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Dubai20 - 6 - 202124 - 6 - 2021
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Paris20 - 6 - 202124 - 6 - 2021
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Istanbul27 - 6 - 20211 - 7 - 2021
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Kuala Lumpur6 - 6 - 202110 - 6 - 2021
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Istanbul4 - 7 - 20218 - 7 - 2021
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Dubai11 - 7 - 202115 - 7 - 2021
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Paris11 - 7 - 202115 - 7 - 2021
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Dubai18 - 7 - 202122 - 7 - 2021
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Paris18 - 7 - 202122 - 7 - 2021
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Kuala Lumpur25 - 7 - 202129 - 7 - 2021
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London11 - 7 - 202115 - 7 - 2021
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London18 - 7 - 202122 - 7 - 2021
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London1 - 8 - 20215 - 8 - 2021
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Dubai8 - 8 - 202112 - 8 - 2021
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Paris8 - 8 - 202112 - 8 - 2021
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Istanbul15 - 8 - 202119 - 8 - 2021
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Kuala Lumpur22 - 8 - 202126 - 8 - 2021
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Istanbul26 - 9 - 202130 - 9 - 2021
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Dubai5 - 9 - 20219 - 9 - 2021
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Paris5 - 9 - 20219 - 9 - 2021
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Dubai12 - 9 - 202116 - 9 - 2021
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Paris12 - 9 - 202116 - 9 - 2021
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Kuala Lumpur19 - 9 - 202123 - 9 - 2021
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London5 - 9 - 20219 - 9 - 2021
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London17 - 10 - 202121 - 10 - 2021
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Dubai24 - 10 - 202128 - 10 - 2021
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Paris24 - 10 - 202128 - 10 - 2021
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Istanbul3 - 10 - 20217 - 10 - 2021
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Kuala Lumpur10 - 10 - 202114 - 10 - 2021
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Istanbul21 - 11 - 202125 - 11 - 2021
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Dubai7 - 11 - 202111 - 11 - 2021
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Paris7 - 11 - 202111 - 11 - 2021
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Kuala Lumpur14 - 11 - 202118 - 11 - 2021
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London19 - 12 - 202123 - 12 - 2021
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Dubai26 - 12 - 202130 - 12 - 2021
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Paris26 - 12 - 202130 - 12 - 2021
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Istanbul12 - 12 - 202116 - 12 - 2021
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Kuala Lumpur5 - 12 - 20219 - 12 - 2021
Introduction
This course will aim to encourage individuals to evaluate and monitor their energy, attitude and priority in relation to their personal and organisational visions and goals. It will empower individuals for a more effective self-management and equip them with the knowledge and skills needed to optimise their performances which are essential for personal success and corporate accomplishment.
Effective self-management will enable individuals to develop the needed disciplines that help bridge the gaps between goals and accomplishment. High achievers are people who have learned to effectively manage themselves, tapping on all resources available to motivate themselves toward the fulfilment of their fullest potentials.
This course will feature:
- Identification ofyour emotional blind spotto reduce conflict and stress
- How to optimise your health and energy to fulfil your goals
- Achieving a balance between work, family and rest
- Managing emotions, and develop empathic attunement to build strong relationships
- How to consolidate values, strengthen principles, and prioritise your goals
objectives
By the end of this course, participants will be able to:
- Develop a greater sense of integrity and strength to accomplish goals
- Build a healthier self-concept to manage issues and events
- Develop strategy towards a greater time-task productivity
- Manage stress more effectively and efficiently
- Cultivate greater flexibility contributing toward an effective self-managed team
Contents
Day One
The Essentials of Self-Integrity
- Gaining self-awareness
- The mind-body connection
- Managing your physical energy
- The brain-heart-gut connection
- Cultivating good personal habits
- Understand your learning style
Day Two
Towards a Better Self-Concept
- Understand the life stages of human development
- Understand and manage our behaviours
- Passive, aggressive, and assertive behaviour
- Filters of experience
- Basic principles of life
- How to revitalise yourself from within
Day Three
Increasing Your Time-Task Productivity
- Setting priorities
- Time management techniques
- Improving decision making
- Overcoming decision fatigue
- Values-based motivations
- Building an internal locus of control
Day Four
Leading with Ease and Competency
- Developing empathic attunement
- Building trust and a culture of safety
- Capitalizing stress in the workplace
- Stress defusing techniques
- Getting people behind your ideas
Day Five
Achieving Cohesiveness in Self- Management
- Highly motivated self-managed team
- Achieving high performance with cultural agility
- Resolving conflicts effectively
- Making impact with appropriate leadership styles
- Weapons of influence
- Action plan
Courses Search
Traning Categories
- Management and Leadership
- Finance , Accounting and Budgeting
- Human Resource Management
- Project , Procurement and Contracts
- Secretarial and Administration
- PR , Customer Services , Sales and Marketing
- Quality and Productivity
- Maintenance Engineering Training
- Oil and Gas Training
- Warehouse , Logistics , Supply Chain and Inventory
- Construction and Civil Engineering Training
- Facilities Management Training
- Safety Training
- Healthcare Training
- Electrical and Power Engineering Training
PDF Training Plan 2021 - 2022
- Management and Leadership
- Finance , Accounting and Budgeting
- Human Resource Management
- Project , Procurement and Contracts
- Secretarial and Administration
- PR , Customer Services , Sales and Marketing
- Quality and Productivity
- Maintenance Engineering Training
- Oil and Gas Training
- Facilities Management Training
- Warehouse , Logistics , Supply Chain and Inventory
- Safety Training
- Healthcare Training
- Electrical and Power Engineering Training